Health CareDoes CBD Help Hangovers?
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Does CBD Help Hangovers?

Everyone knows the huge downfall to drinking is the hangover the next day, and everyone is trying to find the miracle cure that will save them from a day of being bed-bound. Everyone has their own routine to help with their hangovers, and many are now realising that the effects of CBD may actually be the cure they’ve been looking for. But does CBD help hangovers? And does CBD prevent hangovers? Read on to find out.

What Is CBD?

CBD is a natural compound found in the cannabis plant. It’s one of the hundreds of compounds found in the plant, but this is receiving more and more attention as people begin to realise the positive effects it can have on someone’s mind and body. Another well-known compound in the cannabis plant is tetrahydrocannabinol (THC) which is known for its psychoactive effect when consumed. THC is responsible for the ‘high’ that is associated with smoking cannabis and is characterised by euphoria, pleasure or heightened sensory perception.

You can find CBD in a range of products depending on your taste and preference for taking the supplement such as CBD oil, CBD gummies, drinks like CBD tea and CBD coffee, and even CBD topicals.

What Causes Hangovers?

When you drink alcohol, the liver can break down approximately 90-98% of it at that rate of around 1 standard drink per hour. This process converts the alcohol into a harmless blend of carbon dioxide and water that your system expels naturally. When you get a hangover, this is caused by you drinking faster than your system can process it. This means the alcohol builds up in your system and you’ll begin to feel the effects of the hangover several hours after drinking as your blood levels start to go back down.

Everyone’s hangovers are different; however, the usual symptoms include nausea, headaches, fatigue, painful thirst, muscle aches and sweating. Most people will start recovering from hangover symptoms a few hours after they develop, but in the meantime, you may find yourself bedridden and cancelling any plans.

Every person is different when it comes to how much they can drink before finding their limit of ending an evening without a hangover. Some people may feel the effects of a hangover after only consuming one drink, whereas others can drink all night and remain unscathed. Many things can play a part in how you handle your drink such as genetics, whether you’ve eaten and how much sleep you get afterwards.

Is CBD a Hangover Cure?

There are many ‘hangover cures’ out there that people swear by. Whether it’s taking electrolytes, eating fatty foods, eating carbs or even the hair of the dog, however, as CBD is starting to gain attention, many are using it as a natural hangover remedy; and the research shows it could work better for you than your go-to remedy.

The endocannabinoid system is a network of cellular receptors and chemical signalling compounds that can be found in every tissue of the body. It is responsible for keeping you in a balanced state by regulating processes like sleep, appetite, pain response and your central nervous system. Drinking too much alcohol can throw it off.

CBD is thought to work with the endocannabinoid system to positively impact these processes and induce a flow of physiological impacts on the body and mind. When you’re endocannabinoid system works properly, it can produce:

  • Anti-oxidation
  • Anti-inflammation
  • Blood sugar regulation
  • Cholesterol regulation

Therefore, CBD may counteract alcohol’s effect in key ways:

Reduces headaches

Due to its anti-inflammatory properties, using CBD for hangovers may help you get fast relief from your post-drinking headache. Some people find that CBD also dries out their mouth which encourages them to drink more water which can also help the hangover as dehydration is the cause of a lot of hangover symptoms.

End nausea

CBD acts as an antiemetic, which means it helps reduce the physical sensations of nausea and vomiting. If you take CBD for hangovers after a big night out, you’ll reduce the risk of feeling sick the next day.

Prevents post-drinking anxiety

Alcohol is known as a depressant and therefore can trigger feelings of anxiety and depression by increasing your brain’s cortisol levels. CBD acts as an anti-anxiety medication by interacting with your serotonin receptors to slow down your cortisol response and restore feelings of emotional balance. Therefore, taking CBD for hangovers can help you to remain happy the following day.

Fights free radical damage

As a powerful anti-oxidant, taking CBD as a hangover cure can give you a serious nutrition boost following a night of heavy drinking. It can help to put vitamins back into your system and flush out toxins to reduce free radical damage from the alcohol.

Counteracts tiredness

Alcohol causes us to feel tired and sluggish after a night of drinking. However, taking CBD as a hangover cure can give you a boost of energy to get back on track. The CBD interacts with your endocannabinoid system to bring it back to a balanced level so that you start to recover faster.

Does CBD Prevent Hangovers?

Taking CBD after your heavy night of drinking can help prepare your body to handle the hangover the next morning. Alcohol can cause serious dehydration; however, research shows that these symptoms are the result of an imbalance in the endocannabinoid system. Alcohol is a diuretic and fluid loss can not only cause dehydration but can also trigger the body’s inflammatory response. As aforementioned, CBD can reduce inflammation helping the body to prevent the hangover.

Conclusion: Does CBD Help Hangovers?

Studies show that CBD has a positive effect on the endocannabinoid system which influences mood, sleep, pain and more. It’s also known that alcohol has a negative effect on the endocannabinoid system, which is why we feel tired, depressed and achy the morning after a heavy drinking session. Because of the positive effects that CBD has, studies show that taking CBD after a night of drinking can help you recover from your hangover faster. So next time you’re planning a big night out, make sure you have your CBD oil drops next to your bed for the morning after!

Jay is a CBD enthusiast and wellness expert who has spent many years studying the impacts of CBD on the human body and on pets such as dogs and cats. His expertise crosses both the physical and mental impacts of CBD. Jay is a regular consumer of products such as gummies and oils, and is passionate about sharing the wide ranging benefits of CBD.

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