Irritable Bowel Syndrome (IBS) is notoriously difficult to treat and can be extremely debilitating. One way to control it could be through the use of CBD, with research suggesting that CBD’s anti-inflammatory properties could help manage IBS. At Zeal CBD, we stock a wide range of CBD products that can be used to calm IBS and reduce pain. Browse our range today to find the CBD oil, CBD balm, CBD E liquid, CBD crumble, or CBD edibles to suit you.

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What are the benefits of CBD for IBS?

IBS is described as a syndrome rather than a disease because it occurs for lots of different reasons. Taking CBD for IBS may or may not tackle the cause, but it can help to reduce the severity of symptoms. It affects the body in a number of different ways, several of which are connected to IBS.

CBD is a very effective painkiller. It also helps to regulate muscle movement, so it reduces the severity of the tight gut spasms that many IBS sufferers experience, sometimes making them go away altogether. It will help you make your body feel more relaxed without relaxing your bowels too much. In fact, because it slows down movement in the colon (large intestine), it can give you better bowel control. You can still take CBD oil for IBS C, however, as this reduced colonic motility won’t make your constipation worse.

When you take a regular dose of CBD, IBS symptoms like bloating and irritation tend to subside, because the drug calms the immune system and reduces swelling generally. Researchers think that it might improve signalling between the gut and the brain so that the whole process of digesting food is better regulated.

IBS is often related to anxiety. Because CBD reduces anxiety, one of the benefits of CBD oil for IBS is a reduction in panicky feelings followed by a sudden need to go to the toilet. It also reduces the general stress involved in living with the syndrome, making it easier to relax and enjoy the good things in life. You’ll be less likely to suffer from malabsorption issues caused by food passing through the gut too quickly, so your general health is likely to improve.

When you get good results with CBD, IBS doesn’t need to dominate your life anymore. Instead of having to plan your activities around it, you’ll be able to enjoy the same freedoms as other people. CBD for IBS can be taken quickly and discreetly so you can be as private about it as you like.

How to treat IBS with CBD – what you need to know

There’s a lot of ongoing research into how to take CBD for IBS so new information is coming in all the time. The UK’s Food Standards Agency (FSA) says that, based on what we know so far, 70mg a day is a safe dose. You may not need that much, however, as some people are more sensitive than others. With this in mind, it’s best to start with the lowest CBD dosage for IBS that the manufacturer recommends and adjust it from there. Taking more than you need will not necessarily give you any additional benefits.

If you’re using CBD for IBS C, taking it orally in the form of CBD capsules or CBD gummies UK are usually the most effective approach, although some people find that a slow-release patch gives them better gut regulation and helps to keep the digestive process stable. CBD suppositories are an effective alternative in some cases and also help to reduce pain when passing hardened stools.

Taking CBD for IBS D can be a bit more complicated because some people find that their guts react to the drug itself, making their diarrhoea worse. This is usually not a problem if a non-oral form is used, such as a patch or a nasal spray that delivers the drug straight into the bloodstream. When you take CBD, IBS D symptoms may improve because the overall movement of your gut is slowed down and you feel less anxious.

Taking CBD for IBS does not mean that you will get high. Although it’s derived from cannabis, this drug doesn’t contain THC, the chemical which makes cannabis psychoactive. This means that you can use it whenever you want, and you will still be able to focus clearly. As long as you don’t feel drowsy, it’s legal to drive when using CBD for IBS in the UK.

CBD interacts with some forms of medication, including loperamide (imodium) and anti-anxiety drugs which are often prescribed to people with IBS. If you are taking any other medication, speak to your doctor before using CBD for IBS. You may not be able to take it safely or may need to adjust the dose. If your doctor thinks it could really help you, you might have your other medication adjusted to make it possible for you to give it a try.

Finding the best CBD oil for IBS

As the benefits of CBD oil for IBS are increasingly recognised, it’s getting easier to obtain this promising drug. It’s now legal to purchase, and the best CBD oil for IBS in the UK can readily be found online. It’s important to recognise, however, that this is not a one-size-fits-all product. People react to it in different ways and the best form to take it in really comes down to personal preference, so you may want to try a few before you decide on the best CBD product for your IBS.

When you’re using CBD, IBS can also improve due to changes in your eating habits. CBD can help to regulate how hungry you get, and how often. When you’ve found the best CBD product for IBS, you can enhance the effect further by reducing your consumption of sugar and alcohol and trying a FODMAP diet. Taking CBD oil for IBS, in particular, is much more effective if you’re eating several small meals a day instead of just one or two big ones.

Some people find that CBD and IBS both make them feel fatigued, but others find that good quality CBD oil actually does the opposite. Research suggests that long term use of CBD for IBS can improve the way your body manages energy over the course of the day, so you’re less likely to feel exhausted. This, in turn, makes it easier to exercise and improve your overall fitness, which will boost your energy and make everything feel easier.


Will there be side effects if I take CBD oil for IBS?

When you take CBD oil, IBS symptoms usually improve, but some people find that their diarrhoea gets worse or that they feel nauseous. If this happens, switching to a different type of CBD oil product may help. If you have mood swings, stop taking it and talk to your doctor.

If I take CBD for IBS, will it upset the balance of bacteria in my gut?

Every IBS patient knows the importance of a healthy gut biome. Fortunately, research has shown that low doses of CBD do not have a negative effect and may even improve it. CBD can safely be taken alongside probiotic supplements.

If I take CBD oil for IBS C, will I be cured?

Sadly, there is at present no known cure for IBS. CBD could make it much easier to manage your symptoms, however, and even lead to long periods in which you don’t have any symptoms. It’s even more effective alongside dietary changes and exercise.

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All CBD products are a food supplement. None of our products are intended to treat, cure or prevent any disease.