Health CareCBD Aids Weight Loss – Weighing Up the Facts
Can CBD aid weight loss

CBD Aids Weight Loss – Weighing Up the Facts

There are plenty of online resources, such as online CBD shops, that advocate the health benefits of CBD. Indeed, advancements in scientific research has meant that scientists have been able to study and prove the many health benefits associated with CBD, and here, we discuss whether CBD aids weight loss.

What is CBD?

CBD is one of the two most prominent chemicals derived from the cannabis sativa plant. Short for Cannabidiol, CBD has a positive effect on the brain. THC (tetrahydrocannabinol) is the other most prominent chemical which is responsible for causing the ‘high’ associated with cannabis. Notably CBD does not have the same effect. Instead, CBD has become renowned for its role in health and wellbeing and is becoming widely popular in these industries.

How Does CBD Affect the Body?

Thanks to scientific research, we have been able to learn more about how CBD works in the body. Our endocannabinoid system is responsible for many processes within the body and plays a huge role in the overall balance of our wellbeing, impacting important areas such as sleep, pain, mood, metabolism, and more.

When taken, CBD interacts with our ECS, meaning it can help the ECS with the multitude of biological processes and systems. By binding with receptors in the ECS, CBD can help balance our physical and cognitive functioning. In this way, CBD can assist in improving mood, general wellbeing, physical ailments, all without getting you high in the same way THC does.

Can CBD Oil Help Weight Loss & How?

Given the claims of how CBD can support several aspects of health, here a handful of ways CBD aids weight loss:

Can CBD Oil Help Weight Loss by Increasing Metabolism?

Our ECS governs our metabolism, and considering the way CBD interacts with our ECS, it is thought CBD may reduce food intake and boost metabolism, which could promote weight loss. When it comes down to the Science, research has suggested the way which CBD interacts with our CB1 and CB2 receptors in lymphoid tissue and the brain is responsible. These receptors are thought to play important roles in metabolism and food intake.

Other research (animal studies) has found daily doses of CBD injections can produce significant reductions in body weight.

Can CBD Aid Weight Loss by Altering Fat Cells?

In our body, we have two types of fat – white and brown. White fat is the predominant form we know most well. This type is responsible for supplying energy while also keeping us warm and protecting our organs. Though, too much isn’t good. Indeed, excess amounts of this type of fat is associated with chronic illnesses — such as diabetes and heart disease.

In contrast, brown fat generates heat by burning calories. Individuals with a healthy weight tend to show more amounts of brown fat to white fat in comparison to unhealthy individuals. Luckily, our bodies can convert white fat to brown by exercising, getting adequate sleep, and exposing yourself to cold temperatures.

Some research has suggested that CBD can aid this process. Indeed, test-tube studies have found CBD promotes “browning” in white fat cells.

CBD Tea and Weight Loss

A common side effect of marijuana use is “the munchies” with an increased appetite. However, those who use marijuana products tend to weigh less than those who don’t, according to research. CBD is prevalent in marijuana, and therefore it’s likely involved in this relationship.

Tea detoxes are quite popular among those who wish the lose weight. Most of them are frowned upon. However, given the benefits of the cannabinoids (including CBD) and their effect on appetite, metabolism, and other weight-related body function, CBD tea and weight loss may go hand in hand.

While the research into how CBD can improve our metabolism is enlightening, more human studies are needed for more accurate and conclusive findings.

If CBD Aids Weight Loss, what is The Best Way to Take it?

The are several ways you can take CBD. Depending on the health issue you would like to improve, the way you use CBD will vary. Some examples of CBD products include:

CBD that is full spectrum is said to be the most effective. This is because all the other cannabinoids remain in the product to a certain extent. These all bind together to allow the CBD to properly work within your body, giving you the maximum benefits that CBD has to offer. By using a product to unleash its full potential just as you will with a full-spectrum CBD product, you can reap many more rewards than otherwise. This is known as the “entourage effect”. When taking CBD for seasonal allergies, we would advise ingesting it through tinctures/oils.

Should You Try CBD Oil to Lose Weight?

While there may be plenty of evidence to suggest CBD aids weight loss, more human studies are needed to produce further evidence of its efficacy. It’s not recommended to rely on CBD in isolation to lose weight, but rather you could incorporate it into your daily routine of supplements, alongside a balanced diet and regular exercise.

In Conclusion: Can CBD Oil Help with Weight Loss?

Until further research becomes available, losing weight is best done by more evidence-based methods — such as dietary and lifestyle changes.

Jay is a CBD enthusiast and wellness expert who has spent many years studying the impacts of CBD on the human body and on pets such as dogs and cats. His expertise crosses both the physical and mental impacts of CBD. Jay is a regular consumer of products such as gummies and oils, and is passionate about sharing the wide ranging benefits of CBD.

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